My Safety Net

In recent posts I've updated My Self-Care Plan, and my CALMtainer(s) (here and here). In this post I'll update My Safety Net (formerly My Third Coping Tool). Whereas both My Self-Care Plan and CALMtainer(s) require that I act, My Safety Net operates independent of me. This post is about this third tool. Let me first …

Continue reading My Safety Net

Advertisements